MY BODY MY RULES: WHY BAN ABORTION

A country which is seen as an inspiration all around the world for its liberal thoughts and educated people, recently passed a law that is going to change the entire surface on which USA stands. In the last five months, over five states have passed laws that restrict abortion- Alabama passing the strictest of all […]

Prioritize Your Mental Health

You have the perfect figure, you work out regularly; keep trying to eat only good food but you are still not happy. There is a constant void circling your everyday life and a feeling of sadness refuses to leave your bed. It’s not working, everything you do for your body still leaves you exhausted, tired […]

Soak in Some Coconut- In Your Diet and Daily Routine

At least once in our lifetimes all of us have used coconut oil in our scalp for stronger and shinier hair. We also have reaped its benefits in the delicious coconut dominated desserts and coconut water has been our go to regime in the summer heat. Remember that oil massage that streamlined all the generations […]

Be Boardroom-Ready Right Out of Gym!

If you are a working girl whose hustle seems to stretch from day till night, you probably know two things: first, it is very important to workout to stay healthy. Second, it is equally difficult to find time for gym. If the time crunch is real, you got to hit the gym before work or […]

Get Your Pre-Pregnancy Figure Back with These Easy Steps

Motherhood is truly a miracle, but the changes a woman’s body goes through can be quite difficult on her to handle. Apart from taking care of the new baby, the biggest struggle of almost all new mothers is to shed the pregnancy weight. Losing that amount of weight requires a substantial amount of effort, and […]

Burn Off the Stubborn Fat with These 5 Foods

Tired of trying to lose that last bit of belly fat? Are you diligently sticking to your no-junk resolution and working out frequently but still can’t seem to lose that little fat? Worry not, girl. We have got you covered. Below is a list of commonly available foods that work miracles on your metabolism, and […]

Spearmint Tea: Does it Really Help to Cure PCOS?

PCOS. The abbreviation that used to incite some fear that the mention of a disease normally does, has now become part of many women’s lives. Sadly, this change has happened over the past few decades because the number of women suffering from Poly Cystic Ovarian Syndrome (PCOS) has shot up dramatically. Triggered by excess androgens, this […]