Prioritize Your Mental Health

You have the perfect figure, you work out regularly; keep trying to eat only good food but you are still not happy. There is a constant void circling your everyday life and a feeling of sadness refuses to leave your bed. It’s not working, everything you do for your body still leaves you exhausted, tired […]

Soak in Some Coconut- In Your Diet and Daily Routine

At least once in our lifetimes all of us have used coconut oil in our scalp for stronger and shinier hair. We also have reaped its benefits in the delicious coconut dominated desserts and coconut water has been our go to regime in the summer heat. Remember that oil massage that streamlined all the generations […]

Be Boardroom-Ready Right Out of Gym!

If you are a working girl whose hustle seems to stretch from day till night, you probably know two things: first, it is very important to workout to stay healthy. Second, it is equally difficult to find time for gym. If the time crunch is real, you got to hit the gym before work or […]

Best Waffle Makers

Breakfast is the most important and often the most rushed meal of the day. It is imperative to get in the nutrients for a wholesome start to the day, all while getting ready for work or school. Even on a lazy weekend, it can be real fun to amp up the first meal of the […]

Get Your Pre-Pregnancy Figure Back with These Easy Steps

Motherhood is truly a miracle, but the changes a woman’s body goes through can be quite difficult on her to handle. Apart from taking care of the new baby, the biggest struggle of almost all new mothers is to shed the pregnancy weight. Losing that amount of weight requires a substantial amount of effort, and […]

Burn Off the Stubborn Fat with These 5 Foods

Tired of trying to lose that last bit of belly fat? Are you diligently sticking to your no-junk resolution and working out frequently but still can’t seem to lose that little fat? Worry not, girl. We have got you covered. Below is a list of commonly available foods that work miracles on your metabolism, and […]

Detox Your Skin for That Radiant Glow with These Easy Steps

Do you party every weekend like there is no tomorrow? Or has the holiday season caught you in really high spirits? Either way, parties do a lot more damage to our skin than we realise. Even if you diligently take off your makeup at the end of the night, the late nights, lack of hydration, […]